The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

¡Hola! / Welcome

I'm Glad You're Here! I’m a Licensed Mental Health Counselor (LMHC) in Florida. I am trilingual—fluent in English, Spanish, and American Sign Language (ASL)—and provide telehealth services to individuals, parents, children, adolescents, and adults. I hold a Master’s in Psychology with a focus on Mental Health Counseling. Rooted in Adlerian principles and certified as a Positive Discipline Parent Educator, I also incorporate CBT to help you explore thought patterns and build skills that support clarity, resilience, and self-assurance. My approach fosters connection, confidence, courage, and a space where you feel truly seen and valued. I see therapy like a game of Jenga. When one piece shifts—in relationships, work, parenting, or self—the whole feels unstable. These shifts show where healing is needed. In our work together, we’ll explore those movements with care. The goal isn’t to “fix” the structure, but to help you rebuild it so it feels grounded, resilient, and true to you. You can expect a warm, collaborative space where your story is honored, your healing is supported, and your goals are explored with intention. My style is affirming, open-minded, and empowering. I look forward to connecting with you and supporting your journey toward growth and healing. Let's connect soon.
Gredder Rios-Lorenzo
Licensed Mental Health Counselor (LMHC)

Services

Practice at a Glance

  • Serving All Ages: Kids, Teens, Adults
  • Children (ages 5–12)
  • Preteens and Adolescents
  • Parenting
  • Adults
  • Anxiety
  • Depression
  • ADD/ADHD
  • Postpartum Depression
  • Stress
  • Adjustment Disorder
  • Behavioral Issues
  • Attachment Issues
  • Academic stress
  • Developmental Disorders
  • Communication Issues
  • Career Counseling
  • Caregiver Issues
  • Grief
  • Peer Relationships
  • School Issues
  • Work Stress

Approaches

  • Adlerian Psychology ( Individual Psychology)
  • Cognitive Behavioral Therapy (CBT)
  • Certified Positive Discipline Educator
  • Culturally Sensitive

Insurance Accepted

  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health

Fees

  • Self-Pay ( Individual Session): $120
Client Portal